Month: March 2021

motivation task initiation executive function

Motivation: How to Work With Your Brain to Get Things Done

Leave a Comment / Academic Coaching, Executive Function Training, Parent Coaching / By

Have you ever wondered where motivation comes from and how to have more of it? Perhaps you wonder about motivation when you are staring at a blank computer screen, for the tenth time in a day. Or maybe when the pile of dishes in your sink only grows larger and larger.  Perhaps you wonder about …

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Interoception body mindfulness executive function

Interoception: What Our Body Tells Us About Executive Functioning

2 Comments / Executive Function Training / By

As a nine year old, I waited backstage before stepping out to play the piano.  My hands were sweaty and cold. I hated clammy hands, almost as much as I hated the word “clammy”.  Even though I loved performing, my hands always reminded me that I was also a little bit nervous. That, and I …

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