Executive Function Training

Keeping kids on track academically

Small Ways to Keep Your Kids On Track This Year

This school year has, undoubtedly, been unlike any you have experienced before. Regardless of whether your kids are in-person, hybrid, or remote, there is a good chance you’ve undertaken a variety of these options this year. And it’s probably driving you crazy. So here are three things that you and your family can do to …

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What I’ve Learned From the Pandemic

Every single one of my blog posts this year has started with an acknowledgment that 2020 has been a hard year. Regardless of our individual circumstances or the relativity of our suffering, this year has challenged us all. Personally, there have been moments when it’s all felt unbearable, and there have been just as many …

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How to Effortlessly Manage Your Time

“Time isn’t the main thing. It’s the only thing.” -Miles Davis We live in a world that applauds and celebrates being busy. Personally, I don’t believe that having a full schedule is, in itself, problematic. What is problematic, however, is not having enough time for the things that truly matter. Therefore, time management is a …

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Adjusting to Change With Intentionality

It’s no secret that this year has offered more simultaneous fluctuations than what many people have experienced in modern history. The work, home, and social elements of our lives shifted at once, as a collective.  Change is nothing new; it’s an integral component to the human experience. Yet sometimes the phenomenon of things not working …

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What are Executive Functioning Skills

What Exactly Are Executive Functioning Skills?

Many adults find themselves struggling with time management, organization, productivity, and otherwise falling short of accomplishing their short term and long term goals. The resounding feedback following such realizations, is the assumption that they are simply not a productive person. For example, a man might find that he’s unable to reach his fitness goal, and …

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