Executive Function Training

What are Executive Functioning Skills

What Exactly Are Executive Functioning Skills?

Many adults find themselves struggling with time management, organization, productivity, and otherwise falling short of accomplishing their short term and long term goals. The resounding feedback following such realizations, is the assumption that they are simply not a productive person. For example, a man might find that he’s unable to reach his fitness goal, and …

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The Importance of Routine in Times of Uncertainty

Over the weekend, many states began to implement “shelter-in-place” orders in an effort to curb the spread of the COVID-19 virus. While some families were already “social distancing” and staying home, we are now, officially, all in this together… but apart. We don’t know how long this disruption of normal life will last, but estimates …

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