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Coronavirus and School: How to Talk to Your Kids About the Upcoming School Year

With the coronavirus global health pandemic still underway, many parents are grappling with the best ways to talk to their children about the school year. The world has collectively gone through a shift in our reality: busy days full of errands and trips have been traded for workdays at home and walks around the neighborhood. …

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A Guide to Trying Again: Why Multiple Attempts at Accomplishing a Goal Could Set You Up For Success

On the road to accomplishing a particularly challenging goal, one may experience the occasional bouts of frustration when attempts fall short. We set high expectations for ourselves, and may internalize a sense of grief if the process of forming a new habit turns out to be more difficult than we’d expected. Maybe someone sets out …

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What are Executive Functioning Skills

What Exactly Are Executive Functioning Skills?

Many adults find themselves struggling with time management, organization, productivity, and otherwise falling short of accomplishing their short term and long term goals. The resounding feedback following such realizations, is the assumption that they are simply not a productive person. For example, a man might find that he’s unable to reach his fitness goal, and …

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