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What I’ve Learned From the Pandemic

Every single one of my blog posts this year has started with an acknowledgment that 2020 has been a hard year. Regardless of our individual circumstances or the relativity of our suffering, this year has challenged us all. Personally, there have been moments when it’s all felt unbearable, and there have been just as many …

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The Remote School Survival Guide: A Little Peace, Ease, and Joy in 2020

This has been a WEIRD year. While there are a multitude of different challenges facing us all, one of the most difficult transitions for families has been adjusting to remote learning. Of course, that’s what happens with pandemics. We collectively make sacrifices, endure disappointments, and adjust. Or at least, we try to. Personally, I have …

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How to Embrace a Slower Pace for the Holiday Weekend

As the holiday weekend rolls in, families around the country have made plans to unwind and spend time with one another. This weekend is often characterized by outside time, barbecues, and trading office work for moments of connection.  Of course, disconnecting from work and responsibilities is far easier said than done. After what was perhaps …

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Q&A With Danielle Elise, Founder and Chief Community Officer of the All Black Creatives Foundation

Danielle Elise is the Founder and Chief Community Officer of the All Black Creatives Foundation. She’s passionate about the art of the gathering and designs experiences for people to create, be inspired, be celebrated and find community. Through the All Black Creatives Foundation, she has designed community programming with brands like Adobe, Instagram, Google, and …

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Q&A with Fitness Model and Personal Trainer Raffael Oliveira

Raffael Oliveira is a fitness model, National Academy of Sports Medicine Certified Personal Trainer, and student of Exercise Science. Based in Miami, Oliveira runs a YouTube channel in which he stresses the importance of goal-setting, consistency, and a deep level of introspection that fuels his love for the art of bodybuilding. As a Personal Trainer, …

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