A common phrase states that, “the creative adult is the child who survived.” The idea that adulthood brings about a profound loss of innocence and playfulness is widely accepted by the masses who equate adulthood with the mundane.When we think back to childhood and youth, a group of emotions may arise. We may think of …
With the coronavirus global health pandemic still underway, many parents are grappling with the best ways to talk to their children about the school year. The world has collectively gone through a shift in our reality: busy days full of errands and trips have been traded for workdays at home and walks around the neighborhood. …
Coronavirus and School: How to Talk to Your Kids About the Upcoming School Year Read More »
Diana A. Rivera is an early childhood educator with The Puerto Rico Department of Education, who expresses her passion through teaching kindergarten-aged children and working with students ranging from preschool to high school. Her newly formed online Instagram account and blog platform provide information on the intricacies of childhood brain development. Rivera acquired a B.A. …
On the road to accomplishing a particularly challenging goal, one may experience the occasional bouts of frustration when attempts fall short. We set high expectations for ourselves, and may internalize a sense of grief if the process of forming a new habit turns out to be more difficult than we’d expected. Maybe someone sets out …
Raffael Oliveira is a fitness model, National Academy of Sports Medicine Certified Personal Trainer, and student of Exercise Science. Based in Miami, Oliveira runs a YouTube channel in which he stresses the importance of goal-setting, consistency, and a deep level of introspection that fuels his love for the art of bodybuilding. As a Personal Trainer, …
Q&A with Fitness Model and Personal Trainer Raffael Oliveira Read More »